It’s curious to think that we live in the age of Pilates and Zumba while still seeing more and more cases of muscle, neck, and back pain each year. Part of this is no doubt due to the forms of labour that we perform today. Exhausting physical labour, long daily commutes, and office work that requires hunching over a computer for extended periods of time all add to the strain and pressure put upon our shoulders, neck, and back.
It’s in response to this that new solutions, such as physiotherapy, have arisen to deal with these medical maladies. Here is a quick overview of physio and how it can help you today.
What is Physiotherapy?
To begin with, it’s worth asking—what is physiotherapy? As the name implies, physiotherapy is a therapeutic approach that places an emphasis on the physical side of therapy. With that said, what truly sets physiotherapy apart from other therapeutic processes is the fact that takes the whole body and mind into consideration.
Whereas other methods focus specifically on relieving pain in one part of your body or another, physiotherapy sets itself apart by taking a more holistic approach; not merely relieving pain, but also working to eliminate it at its source by taking the body’s interconnected nature into account. Our muscular and skeletal systems are connected, which means that a problem with one of these systems can translate into pain in another region. For example, sore neck muscles may be the result of stress, muscular friction, or even a slipped disc in your neck or back. Examining these connections allows physios to better diagnose and thus treat these maladies.
Forms of Physiotherapy
In the same way that doctors specialise in a particular area of medicine, there are different forms of physiotherapy as well. For example, cardiovascular and pulmonary physiotherapists research the ways in which physical therapy can be used to treat patients with cardiovascular and pulmonary ailments, while neurological physiotherapy works to help patients who have suffered neurological events such as a stroke.
When it comes to finding a quality physio in Floreat or elsewhere, you’re going to want look into the specific services they offer, and what they can do for you. This is especially important in cases such as cardiovascular and neurological physiotherapy, where the services in question are needed as part of a long-term rehabilitation plan. You’ll want to consult both your regular doctor well as your physio to help find and coordinate the best physical therapy services for you.
For those looking to physiotherapy for pain removal or general wellness, there are many physio services that can help. Some of the modern treatments include soft tissue therapy, specific exercises and stretches, joint mobilisation, electrotherapy, and more. All of these methods are working in concert towards the goal of finding a holistic, comprehensive way to work out the kinks from your muscles and bones.
From general wellness to vigorous physical therapy routines, physios offer a bold new approach to medicine.